{"id":37585,"date":"2021-04-29T17:29:06","date_gmt":"2021-04-29T21:29:06","guid":{"rendered":"https:\/\/www.mominthecity.com\/?p=37585"},"modified":"2023-05-12T15:25:46","modified_gmt":"2023-05-12T19:25:46","slug":"how-to-make-a-healthy-recipe-for-black-bean-spaghetti","status":"publish","type":"post","link":"https:\/\/mominthecity.com\/how-to-make-a-healthy-recipe-for-black-bean-spaghetti\/","title":{"rendered":"How To Make A Healthy Recipe For Black Bean Spaghetti"},"content":{"rendered":"<body>\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.mominthecity.com\/wp-content\/uploads\/2021\/04\/Over-Projectsmall-1.png\" alt=\"How To Make A Healthy Recipe For Black Bean Spaghetti\" class=\"wp-image-37589\" width=\"628\" height=\"628\" loading=\"lazy\" srcset=\"https:\/\/mominthecity.com\/wp-content\/uploads\/2021\/04\/Over-Projectsmall-1.png 628w, https:\/\/mominthecity.com\/wp-content\/uploads\/2021\/04\/Over-Projectsmall-1-300x300.png 300w, https:\/\/mominthecity.com\/wp-content\/uploads\/2021\/04\/Over-Projectsmall-1-150x150.png 150w, https:\/\/mominthecity.com\/wp-content\/uploads\/2021\/04\/Over-Projectsmall-1-600x600.png 600w\" sizes=\"auto, (max-width: 628px) 100vw, 628px\" \/><\/figure><\/div>\n\n\n\n<p>Can you believe that it\u2019s almost May? I like to kick off the month by celebrating Cinco de Mayo. I scrolled through all of my Cinco de Mayo email messages from the past and realized that I had not shared a recipe for black bean spaghetti with you. <\/p>\n\n\n\n<p>Black beans (frijoles negros) is a common dish that is made in Mexico and other Latin American nations. I like the idea of switching things up by trying this (pasta alternative brand)\u00a0<a href=\"http:\/\/www.explorecuisine.com\/\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Explore Cuisine<\/a> black bean spaghetti recipe. <\/p>\n\n\n\n<p>Their Southwestern Black Bean Spaghetti blends classic Mexican flavors in a nutritious way. I\u2019m not vegan or gluten-free but I know that several of my readers are. That is why it\u2019s good to know that Explore Cuisine products are<strong>\u00a0<\/strong>vegan and gluten-free as well as being non-GMO.<strong> <\/strong>Enjoy!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-recipe-for-black-bean-spaghetti\">Recipe for Black Bean Spaghetti<\/h2>\n\n\n\n<div class=\"print-this-button-shell\">\n<button type=\"button\" class=\"print-this-button\" onClick=\"parent.location='https:\/\/mominthecity.com\/how-to-make-a-healthy-recipe-for-black-bean-spaghetti\/?printthis=1&printsect=1'\">&nbsp;&nbsp;&nbsp;&nbsp;Print This!&nbsp;&nbsp;&nbsp;&nbsp;<\/button>\n<\/div>\n<!-- Print This Section 1 Start -->\n<div class=\"print-this-content\">\n\n\n\n<p><strong>Southwestern Black Bean Spaghetti<\/strong><\/p>\n\n\n\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u00bc box\u00a0Explore Cuisine Black Bean Spaghetti<\/li><li>\u00bd zucchini, spiralized into \u201cnoodles\u201d<\/li><li>\u00bc Red Bell Pepper<\/li><li>2 handfuls Baby Spinach<\/li><li>\u00bc cucumber<\/li><li>\u00bc cup corn (Canned corn in water is great. Just rinse the corn)<\/li><li>\u00bc avocado, mashed with fresh organic lemon juice<\/li><li>1 tbsp vegan cheese<\/li><li>Adobo Chipotle sauce (or make your own with the below ingredients)<ul><li>4 dried ancho chiles, seeded and deveined<\/li><li>4 dried guajillo chiles, seeded and deveined<\/li><li>2 teaspoons peeled and minced fresh ginger<\/li><li>\u00be teaspoon ground cumin<\/li><li>1 \u00bd teaspoon kosher salt<\/li><li>\u00bc teaspoon freshly ground black pepper<\/li><\/ul><\/li><li>Pumpkin seeds + dill for garnish<\/li><\/ul>\n\n\n\n<p><strong>Directions:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Start by boiling a big pot of water for your black bean spaghetti. Once boiled, add the\u00a0Explore Cuisine Black Bean Spaghetti\u00a0and let cook for 6 minutes.<\/li><li>Once done, remove from heat, rinse under cool water and set aside.<\/li><li>Prep your veggies! Finely dice your cucumber, bell pepper, mash your avocado, spiralize your zucchini.<\/li><li>Next, add a spicy adobo chipotle sauce to your noodles and zucchini noodles.\u00a0<\/li><\/ol>\n\n\n\n<ul class=\"wp-block-list\"><li>Combine the ancho and guajillo chiles in a large bowl and add plenty of cold water to cover. Let them soak until soft, about 30 minutes.<\/li><li>Place the soaked chiles in a blender along with the ginger, cumin, salt, and pepper.<\/li><li>Blend until very smooth. Stop the motor a few times to scrape down the sides with a spatula and give things a stir, just to make sure everything\u2019s getting pur\u00e9ed. Don\u2019t be tempted to add liquid\u2014you want the final sauce to be thick.<\/li><li>Scrape the pur\u00e9e into a small bowl if you plan to use it soon, or into a jar with a tightfitting lid if you want to save it for later. It\u2019ll keep in the fridge for up to 5 days, or in the freezer for 3 months.<br><br>5. Add a few handfuls of baby spinach to a large bowl.\u00a0 Add some noodles, guacamole, then add cucumber, red bell pepper, vegan cheese, pumpkin seeds, and freshly chopped dill!<\/li><\/ul>\n\n\n\n<div class=\"clear\"><\/div><\/div>\n<!-- Print This Section 1 End -->\n\n\n\n\n<p><strong><em>If you found this post helpful, please share it. In addition, consider signing up for my\u00a0<a href=\"https:\/\/tremendous-teacher-6031.ck.page\/633a03f50f\" target=\"_blank\" rel=\"noreferrer noopener\">weekly email newsletter<\/a>\u00a0so that you don\u2019t miss future updates. Thanks!<\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-you-might-also-like\">You Might Also Like <\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.mominthecity.com\/how-to-cook-black-beans-in-a-crockpot\/\" target=\"_blank\" rel=\"noreferrer noopener\">How to Cook Black Beans in a Crockpot<\/a><\/li><li><a href=\"https:\/\/www.mominthecity.com\/4-margarita-recipes-to-celebrate-cinco-de-mayo\/\" target=\"_blank\" rel=\"noreferrer noopener\">4 Margarita Recipes to Celebrate Cinco de Mayo<\/a><\/li><\/ul>\n\n\n\n<p>{Recipe and photo in the top image are by Lee Tilghman of\u00a0<a href=\"http:\/\/www.leefromamerica.com\/\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\"><strong>Lee From America<\/strong><\/a>\u00a0courtesy of\u00a0<a href=\"http:\/\/www.explorecuisine.com\/en\/\" rel=\"noreferrer noopener sponsored nofollow\" target=\"_blank\"><strong>Explore Cuisine<\/strong><\/a>.} <\/p>\n<\/body>","protected":false},"excerpt":{"rendered":"<p>Can you believe that it\u2019s almost May? I like to kick off the month by celebrating Cinco de Mayo. I scrolled through all of my Cinco de Mayo email messages from the past and realized that I had not shared &#8230; <a title=\"How To Make A Healthy Recipe For Black Bean Spaghetti\" class=\"read-more\" href=\"https:\/\/mominthecity.com\/how-to-make-a-healthy-recipe-for-black-bean-spaghetti\/\" aria-label=\"Read more about How To Make A Healthy Recipe For Black Bean Spaghetti\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":37589,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[1818],"tags":[],"class_list":["post-37585","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.1 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How To Make A Healthy Recipe For Black Bean Spaghetti<\/title>\n<meta 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