\n
Quinoa Tomato Medley<\/strong>
\nYield: 4 servings <\/em><\/p>\nIngredients<\/span><\/strong><\/p>\n\n- 1 red tomato, chopped<\/li>\n
- 1 orange tomato, chopped<\/li>\n
- 1 yellow tomato, chopped<\/li>\n
- 1 medium zucchini, sliced<\/li>\n
- 2 cloves garlic, peeled and minced<\/li>\n
- 1 can of chickpeas, rinsed<\/li>\n
- 1 cup of quinoa<\/li>\n
- 2 cups of water<\/li>\n
- 1 ear of corn, shucked<\/li>\n
- 3 sprigs of fresh basil, chopped<\/li>\n
- \u00bc tsp saffron, crushed<\/li>\n
- \u00bc cup of olive oil<\/li>\n
- pinch of sea salt<\/li>\n
- pepper (to taste)<\/li>\n<\/ul>\n
\u00a0Cooking Instructions <\/span><\/strong><\/p>\n1. Cut up the tomatoes, zucchini and garlic. Open the can of chickpeas and set it aside.<\/p>\n
2. Place 1 cup of quinoa and 2 cups of water into a pot and bring them to a boil.<\/p>\n
3. Reduce the heat to simmer the quinoa and add the corn, zucchini, garlic, basil salt and saffron.<\/p>\n
4. Cover the pot and cook everything together until the water is absorbed (approximately 10 \u2013 15 minutes).<\/p>\n
5. Turn off the flame and add the tomatoes and chickpeas to the pot.<\/p>\n
6. Stir all of the ingredients together in the pot. Add salt, pepper and olive oil. Enjoy!<\/p>\n
<\/div><\/div>\n\n\n\n\n\n<\/p>
If you found this post helpful, please share it. Thanks!<\/em><\/strong><\/p>\n<\/body>","protected":false},"excerpt":{"rendered":"Over the past year, I have been making a lot of dishes with quinoa. This one-pot quinoa tomato recipe is one of the best. I discovered quinoa after reading about its health properties on The New Whole Foods Encyclopedia: A … Read More<\/a><\/p>\n","protected":false},"author":10001,"featured_media":28326,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[1818],"tags":[],"class_list":["post-23843","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"\nOne-Pot Quinoa Tomato Recipe Medley<\/title>\n<meta name=\"description\" content=\"This quinoa tomato recipe uses quinoa as the base. 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![\"One-Pot](\"http:\/\/farm7.static.flickr.com\/6203\/6055439934_f962ba77d5.jpg\")
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